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Sainsburys
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Description
xIndividually quick frozen raw whole shell on king prawns with a protective ice glaze
Sweet & Meaty
These juicy extra-large prawns are reared in seawater ponds in Honduras and are carefully selected for size and quality. Frozen straight after harvesting to lock in the freshness, they're perfect cooked in their shells to bring out their full sweet flavour.
Eat 2 Fish a week
Government advice is to include 2 portions of fish every week, one of which should be oily. Enjoy as part of a varied and balanced diet and healthy lifestyle.
ASC
This product comes from a farm the has been independently certified to the ASC's standard for responsibly farmed seafood. www.asc-aqua.org.
Description
Individually quick frozen raw whole shell on king prawns with a protective ice glaze
Sweet & Meaty
These juicy extra-large prawns are reared in seawater ponds in Honduras and are carefully selected for size and quality. Frozen straight after harvesting to lock in the freshness, they're perfect cooked in their shells to bring out their full sweet flavour.
Eat 2 Fish a week
Government advice is to include 2 portions of fish every week, one of which should be oily. Enjoy as part of a varied and balanced diet and healthy lifestyle.
ASC
This product comes from a farm the has been independently certified to the ASC's standard for responsibly farmed seafood. www.asc-aqua.org.
Nutrition
per 1/4 pack Typical Values
-
ENERGY
330kJ
78kcal
4%
white
-
FAT
1.1g
2%
green
-
SATURATES
0.2g
1%
green
-
SUGARS
<0.5g
<1%%
green
-
SALT
0.28g
5%
amber
% of the Reference Intakes
Typical Values per 100g (pan fried) edible portion : Energy 501 kJ/118 kcal
RI= Reference intake of an average adult (8400 kJ/2000 kcal)
Table of Nutritional Information
Typical Valuesper 100g (pan fried) edible portion per 1/4 pack % based on RI for Average Adult
Energy
Fat
Saturates
Carbohydrate
Sugars
Protein
Salt
| 501kJ | 330kJ | - |
| 118kcal | 78kcal | 4% |
| 1.6g | 1.1g | 2% |
| 0.3g | 0.2g | 1% |
| <0.5g | <0.5g | - |
| <0.5g | <0.5g | - |
| 25.6g | 16.9g | 34% |
| 0.43g | 0.28g | 5% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 4 servings
Dietary Information
Allergy Advice
For allergens, see ingredients in bold
Ingredients
Health
INGREDIENTS:King prawn (Penaeus vannamei) (Crustacean), Preservative:Sodium Metabisulphite (Sulphites).
Handle product with care. This product can be sharp. Remove shell before consumption.
Preparation and Safety
Cooking instructions: OvenFromFrozen
Before cooking: Empty prawns onto a baking tray and cook in the centre of the oven for 22 minutes. After cooking: Check food is piping hot. All cooking appliances vary. This is a guide only.
Cooking instructions: ShallowFry
To pan fry 1/2 pack from chilled. Before cooking: Remove all packaging. Heat 1 tablespoon of vegetable oil in a frying pan. Add prawns and stir fry. During cooking: Turn frequently. After cooking: Check food is piping hot. All cooking appliances vary. This is a guide only.
Country of Origin
Packed in Honduras, for Sainsbury's Supermarkets Ltd, London, EC1N 2HT and Sainsbury's Supermarkets Ltd, Upper Galwally, Belfast BT8 6FX using farmed prawns from Honduras
Size
600g excluding protective ice galze
Storage
For best before end: see front of pack. Keep frozen: Do not refreeze once defrosted. Food freezer. Until best before date (at -18°C). Star marked frozen food compartment. {3 Stars} Until best before date (at -18°C). {2 Stars} 1 month (at -12°C). {1 Star} 1 week (at -6°C). Ice making compartment. 3 days (at -6°C)
Remove the prawns from packaging and place on a plate. Spread evenly, cover with film and place in the refrigerator for 6-8 hours. Once defrosted keep refrigerated and cook within 24 hours. Defrost thoroughly and consume within 24 hours. Do not refreeze once defrosted.
Packaging
Don't Recycle bag
Manufacturer
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262
