

M&S Count On Us Chicken in a Mushroom Red Wine SauceMini chicken fillets in a rich mushroom and red wine sauce with cabbage and spring onion mash. Cook in the oven or in the microwave. 1 of your 5 a day. Serves 1.
Product informationSuitable for freezingSuitable for the microwave
Product life guaranteed for 2 days excluding delivery day.
| Energy kJ | 331 | 1324 | 8400kJ/ |
| Energy kcal | 78 | 312 | 2000kcal |
| Fat | 1.1g | 4.4g | 70g |
| of which saturates | 0.2g | 0.8g | 20g |
| Carbohydrate | 9.1g | 36.4g | |
| of which sugars | 2.0g | 8.0g | 90g |
| Fibre | 1.0g | 4.0g | |
| Protein | 7.5g | 30.0g | |
| Salt | 0.30g | 1.20g | 6g |
| Serves: 1 |
| Energy kJ | 331 | 1324 | 8400kJ/ |
| Energy kcal | 78 | 312 | 2000kcal |
| Fat | 1.1g | 4.4g | 70g |
| of which saturates | 0.2g | 0.8g | 20g |
| Carbohydrate | 9.1g | 36.4g | |
| of which sugars | 2.0g | 8.0g | 90g |
| Fibre | 1.0g | 4.0g | |
| Protein | 7.5g | 30.0g | |
| Salt | 0.30g | 1.20g | 6g |
| Serves: 1 |