

Warning: * Do not attempt to patch or repair if punctured or cut bands * Avoid using Resistance Bands on abrasive surfaces * Clean bands with water and very mild soap * Do not use other cleaning products because they may damage the bands * Do not allow Resistance Bands to be exposed to heat sources for prolonged periods or time Instruction for use: Helps build and tone muscle. Increase strength and flexibility. Portable and easy to use. Incorporate stretch exercises into your workouts for a great way to improve cardio, co-ordination and muscle tone all at once.