ASDA Crisp Earthy Unwashed Sliced Curly Kale 150g

Description Reviews (174) Net Content 150 Grams Nutritional Values Typical values (boiled in unsalted water) Per 100g Reference Intake Energy kJ 139 8400 Energy kcal 34 2000 Fat 1.3g 70g of which saturates 0.2g 20g Carbohydrate 1.0g 260g of which sugars 0.9g 90g Fibre 3.5g Protein 2.7g 50g Salt 0.02g 6g Vitamins %RI Folic Acid 97.0µg 49% RI means Reference Intake Features Source of Folic Acid. Quality Checked - Chosen with Care for Freshness and Taste. 1 of your 5 a day per 80g. Cooking Guidelines Cooking Instructions - General: Remove all packaging. Wash before use. Check product is piping hot before serving. Do not reheat. We have given you these cooking instructions as a guide only. Hob - From Ambient: Bring a small saucepan of water to the boil. Add curly kale and return to the boil. Reduce the heat and simmer for 3-9 minutes or until tender. Microwave - From Ambient: 700w 4-5 Mins 900w 3-4 Mins Transfer contents to a microwavable container. Add 2 tablespoons of water and cover. Heat on full power. Steam - From Ambient: Heat some water in a steamer until boiling. Reduce the heat to a simmer, add curly kale and steam for 6-8 minutes or until tender. Storage At home, keep me in the fridge to keep flavour and taste for longer Storage And Usage Statements Suitable for Home Freezing. Product Information Folic acid contributes to the reduction of tiredness and fatigue. Other Information Red Tractor - Certified Standards Preparation and Usage Wash Before Use Storage Type Ambient Third Party Logo Asda - Live Better. Red Tractor (Assured Food Standards). Union Flag. Manufacturer Address Packed for: Asda, Leeds, LS11 5AD. Asda, Antrim, BT41 4GY. Return To Not 100% happy? We'll replace & refund it. Return to one of our stores. Or, call us on: 0800 952 0101 Visit our website: asda.com When calling or writing please quote the code and the date from the Best Before box. Asda, Leeds, LS11 5AD. Asda, Antrim, BT41 4GY. For Try Me Love Me products, read our Terms and Conditions ASDA Product Information At ASDA, we do everything we can to make sure the information about the products we sell is always as accurate as possible. However, because products are regularly improved, the product information, ingredients, nutritional guides and dietary or allergy advice may occasionally change. As a result, we recommend that you always read the label carefully before using or consuming any products. Please do not solely rely on the information provided on this website Because of this, ASDA is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights. This information is supplied for personal use only. It must not be reproduced in any way whatsoever without the prior consent of ASDA, nor without due acknowledgement. In-store availability, prices and promotions may vary from those online.